Thursday, February 25, 2010



I love to hear Carole sing during savasana. She came from behind us each in savasana, pressing into one shoulder and the other, drawing our neck length and tracing our brow, pressing a point near the temple. She sang to each of us so it was easy enough to memorize the tune and words, "Om, Asatoma Sat Gamaya..."
And now I know a new mantra and it brings a calm abiding.

Asatoma Sat Gamaya
Tamasoma Jyotir Gamaya
Mrityorma Anritam Gamaya


Lead me from the unreal to the real
Lead me from darkness to light
Lead me from death to immortality
May there be peace everywhere

No comments:

Post a Comment